Bipolar disorder is a chronic mental health condition that causes significant shifts in mood, energy levels, and activity. People with bipolar disorder experience periods of extreme highs (mania or hypomania) and lows (depression). Though millions of people struggle with bipolar disorder, it remains misunderstood by many.
If you or a loved one are struggling with your mental health, it may be time to seek mental health services in San Diego. Speaking to a provider at Sacred Psychiatric in San Diego is a great place to start.
Types of Bipolarity
Bipolar disorder is generally categorized into three main types: Bipolar 1 (This form is characterized by severe manic episodes that last at least seven days or by manic symptoms that are so intense they require immediate hospitalization), Bipolar II (less intense manic episodes known as hypomania. However, they may experience severe depressive episodes), and Cyclothymic Disorder (numerous periods of hypomanic symptoms as well as periods of depressive symptoms lasting for at least two years; this is less intense but still causes interference with daily life.)
Risk Factors for Bipolar Disorder
The risk factors for developing bipolar disorder include a combination of genetic, environmental, and biological factors. Bipolar disorder often begins in late adolescence or early adulthood, although it can occur in children or later in life. The early onset of symptoms can be challenging to diagnose since they may resemble other mental health conditions, such as depression, ADHD, or even borderline personality disorder.
Bipolar disorder has a strong genetic component. If a close relative (parent, sibling) has bipolar disorder, the risk of developing it increases; however, this doesn’t guarantee that someone will develop the disorder.
Experiencing significant trauma, abuse, or major life stressors can trigger the onset of bipolar disorder or exacerbate symptoms in those who are predisposed.
Using drugs or alcohol can trigger or worsen mood episodes, and substance use is more common among people with bipolar disorder. It can also complicate diagnosis and treatment.
While these risk factors can increase the likelihood of developing bipolar disorder, not everyone with these factors will develop the condition. Likewise, people without these risk factors can still develop bipolar disorder. Speak to a San Diego psychiatrist to better understand these risks, become more aware of early warning signs, and seek timely intervention if needed.
Living with Bipolar Disorder
Although bipolar disorder is a lifelong condition, it is possible to live a balanced and healthy life with the right treatment and support. Early diagnosis, combined with a consistent treatment plan, can reduce the frequency and severity of episodes, allowing individuals to maintain stability and well-being.
Treatment typically includes a combination of:
- Medications such as mood stabilizers (e.g., lithium), antipsychotics, and antidepressants are commonly prescribed to help regulate mood swings.
- Therapy can help individuals recognize triggers, manage symptoms, and develop coping strategies.
- Establishing routines around sleep, diet, exercise, and stress management can help stabilize mood fluctuations.
- Avoiding alcohol and drugs is also crucial, as they can worsen symptoms.
- Peer support groups can also offer valuable connections with others experiencing similar challenges.
Bipolar disorder can be challenging, but it’s a manageable condition with the right approach. If you or someone you know is experiencing symptoms, seeking professional help is essential. With proper care, individuals with bipolar disorder can lead meaningful and productive lives. Sacred Psychiatric provides extensive support and professional guidance for mental health disorders, creating a compassionate space for individuals to address and overcome their challenges.